Yoga could help women struggling to conceive

Oct 2015
The Telegraph
Just 45 minutes of yoga a week could help women relax and increase their chance of having a baby, scientists have suggested. In one of the largest controlled yoga studies to date, US experts found that just six weeks of the ancient practice dramatically lowered anxiety levels for women. Many studies have shown previously that staying relaxed helps couples to conceive while,stress can harm chances of getting pregnant.

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