Expert Video: 1 Easy Way to Improve Fertility While You Wait

Updated: Apr 17, 2020

Dr Diana Chavkin, a fertility specialist from HRC Fertility in Los Angeles, and co-founder of ELANZA Wellness, Brittany Hawkins, herself a former egg freezing patient, explain one simple thing you can do to optimize your fertility while you wait for treatment to begin while in quarantine.

In this Facebook Live video from 13th April 2020, Dr Chavkin starts by talking about the current state of fertility treatment, options for those stuck "waiting" in quarantine, before Brittany gives practical suggestions for swapping out canned goods for alternative options in the grocery aisle and explains the science behind BPA and other endocrine disruptors and fertility.

This video is part of a virtual fertility series HRC Fertility and ELANZA Wellness are running through the COVID-19 quarantine period.

In their next Facebook Live, Dr Chavkin and Brittany Hawkins will reveal more specific, proactive steps that you can take to enhance your egg quality while you wait for treatment to recommence and how tools in the ELANZA Wellness Fertility Fit™ app can help you get your eggs in the best shape possible from home.

To be notified with the date and time for that next informative Facebook Live, sign up to the ELANZA Wellness emailer below or follow ELANZA Wellness on Facebook.

You can also sign up to the ELANZA Wellness Fertility Fit™ app for free while you wait.

We're Catherine and Brittany, the co-founders of ELANZA Wellness and authors of the book, Everything Egg FreezingWe both froze our eggs and spent years researching the impact of lifestyle choices on fertility. We look forward to sharing our insights with you!

Well, hello!


Direct to Your Inbox

We'll share the best evidence-based ways to get Fertility Fit so you can enhance and maintain your egg quality and your overall reproductive health.

 Together, we got this!

Let's Socialize!

  • Amazon - White Circle
  • Instagram - White Circle
  • Facebook - White Circle
  • Pinterest - White Circle

Get the Book

Imagine a dozen of the best fertility doctors and scientists from around the world all here to give you their advice about fertility, plus frank insights from women who’ve experienced egg freezing firsthand.

Want to Get Fertility Fit™

Before Freezing?

Are you (or a friend) planning to freeze your eggs in the next few months? If so, join us on the first-ever Fertility Fitness program designed to prepare you physically and emotionally for treatment. The program is free for a limited time.

Join the ELANZA Community

Subscribe to the ELANZA newsletter

San Francisco, CA




Privacy policy



Get the book!


  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle

24 Inman Rd, London, UK. Registered in England: 11505821

ELANZA Wellness Ltd have taken all reasonable steps to ensure that the information provided on this communication is accurate at the time of writing. However, it may vary at the time of further enquiry due to supplier variations and is subject to change.  This content is not a substitute for professional medical advice. It does not create a doctor-patient relationship, nor is it a solicitation to offer medical advice. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. 

  • White Pinterest Icon
  • White Instagram Icon
  • White Facebook Icon