Expert & advisory panel
Fertility is a highly specialist area of medicine. That's why we are delighted to work with
an expert panel of advisors made up of some of the world's most renowned fertility experts. This team of experts was instrumental in the writing of the book Everything Egg Freezing.
Quote "ELANZA" when enquiring to qualify for any current offers, if available.
Fertility-Friendly Recipes
Mediterranean Tuna Salad
Focus on protein rich and healthy fats mid-day to keep blood sugar and energy levels stable. This dish is rich in omega 3’s, minerals, iron and fiber. All the building blocks for both stable hormones and happy digestion.
Avo Smash
The ultimate good-fat fertility pick-me-up
'Whatever’s in Your Fridge' Eggs
Start your day right with protein, fiber and fat! This checks all the boxes and can be made in 10 minutes or less! The key is to finely dice your veggies for optimal digestion not to mention it significantly cuts down on cook time.
Deconstructed Grain Bowl
A protein-rich ancient grain, quinoa is naturally gluten free and when paired with legumes, provides a complete amino acid chain. When paired with fiber and fat, you have a slumber friendly meal that will keep blood sugar stable throughout the night and ensure quality sleep (vital for healthy hormones)!