We're Catherine and Brittany, the co-founders of ELANZA Wellness and authors of the book, Everything Egg Freezing. We both froze our eggs and spent years researching the impact of lifestyle choices on fertility. We look forward to sharing our insights with you!

ONE A WEEK

Direct to Your Inbox

We'll share the best evidence-based ways to get Fertility Fit so you can enhance and maintain your egg quality and your overall reproductive health.

 Together, we got this!

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Get the Book

Imagine a dozen of the best fertility doctors and scientists from around the world all here to give you their advice about fertility, plus frank insights from women who’ve experienced egg freezing firsthand.

Want to Get Fertility Fit™

Before Freezing?

Are you (or a friend) planning to freeze your eggs in the next few months? If so, join us on the first-ever Fertility Fitness program designed to prepare you physically and emotionally for treatment. The program is free for a limited time.