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on Kindle and paperback

A must-read for doctors and patients alike.

-- Dr. Carolyn Givens, Pacific Fertility Center, San Francisco

Everything Egg Freezing:
The Essential Step-by-Step Guide to Doing it Right

This essential guide helps you figure out whether egg freezing is right for you, what the process involves, and how to get Fertility Fit™ before treatment. Reading this is like having a dozen of the best fertility doctors and scientists from around the world giving you advice about your fertility, plus real stories from women who have experienced egg freezing firsthand.

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What you'll learn:

  • How egg freezing works & how effective it is

  • What is considered the “right age” to egg freeze

  • Unbiased tools to determine if egg freezing is right for you

  • How to find the best clinic

  • How to finance the procedure & how much it should cost

  • Comprehensive evidence on what you can do to get Fertility Fit™

  • What to expect physically and emotionally throughout treatment

Already have the book?

Get access to the suite of free resources. Everything from fertility forecasting worksheets to downloadable checklists that will help you reach your fertility fitness goals!


See what the experts think

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Dr. Diana Chavkin

HRC Fertility, Los Angeles

“I love this book! As a fertility doctor and as a patient who has gone through fertility treatment myself, I recognize the invaluable contribution that the authors of this book provide.  It is so incredibly thorough and takes people through the process of fertility preservation in a realistic way with insight that can only be provided by real women who have gone through the process themselves. It is a must read for anyone thinking of egg freezing.” 

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Dr. Meera Shah

Nova IVF, Mountain View

“This book is a MUST HAVE companion for anyone considering egg freezing. It is the most comprehensive and evidence-based reference I have come across on this topic. Women reading this will feel empowered in learning more about their fertility and steps needed to take to meet their family planning goals.” 

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Dr. Lynn Westphal

Kindbody and Stanford University School of Medicine

“I highly recommend this comprehensive, well-researched book to anyone interested in egg freezing. It answers many of the questions that patients ask me, and contains vital information to empower them to realize their reproductive goals!” 

Elizabeth Stanway-Mayers

Clinical Dietitian, Stanford University Medical Center

“If you're a woman facing this important life decision, this book will be an invaluable resource in helping you understand the impact nutrition and exercise have on egg health.” 

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Dr Alison Peck

HRC Fertility, Los Angeles

“What a wonderful way to forecast the who, what, when, why and how, for any woman contemplating and embarking on their journey to egg freezing. I was honored to be a part of it! Thoughtful, informative, empathetic, relatable, while being academic and accurate, guide to everything related to egg freezing.”

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