Expert & advisory panel
Fertility is a highly specialist area of medicine. That's why we are delighted to work with
an expert panel of advisors made up of some of the world's most renowned fertility experts. This team of experts was instrumental in the writing of the book Everything Egg Freezing.
Quote "ELANZA" when enquiring to qualify for any current offers, if available.
![OVATERRA_Logo_CMYK_OneColor_NoTag_White.png](https://static.wixstatic.com/media/2e768f_a6767ad7b4544b0a890c025a44265504~mv2.png/v1/fill/w_600,h_145,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/OVATERRA_Logo_CMYK_OneColor_NoTag_White.png)
How can an ELANZA Wellness coach help you?
1-1 wellness coaching with a Board Certified ELANZA coach offers emotional health support during every phase of your life. Your coach will give you the clarity and confidence to create the life you choose.
Find clarity
Identify your values and get support in creating a clear vision that is in alignment with them
Receive emotional support
ELANZA offers a safe and secure place to feel heard and to receive crucial emotional support
Make life decisions
Get a framework that helps you make challenging decisions, no matter how big or small
Reach personal goals
Coaching is focused on growth, in the direction that is completely personalized to you
Manage stress
Coaches are specially trained to help reduce stresses related to any aspect of your life so you can move forward
Find balance
Shake off the 'shoulds' and focus on a whole new balanced you, no matter how many things you're juggling
![clarity_yellow.png](https://static.wixstatic.com/media/c23330_de64e6c0d2fa464397f76df3b369687b~mv2.png/v1/fill/w_53,h_62,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/clarity_yellow.png)
![life decisions.png](https://static.wixstatic.com/media/c23330_7e992e1c13df41ea97186137adaa7f10~mv2.png/v1/fill/w_62,h_62,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/life%20decisions.png)
![Manage stress.png](https://static.wixstatic.com/media/c23330_1a30834096e149db8da4f9962022b370~mv2.png/v1/fill/w_86,h_68,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Manage%20stress.png)
![reach goals.png](https://static.wixstatic.com/media/c23330_7c0051f24e1f41a8ba8beaf3a167780f~mv2.png/v1/fill/w_57,h_73,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/reach%20goals.png)
![balance.png](https://static.wixstatic.com/media/c23330_62ae5b9ecf624d5cae372022a239eacc~mv2.png/v1/fill/w_78,h_69,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/balance.png)
![emotional support.png](https://static.wixstatic.com/media/c23330_0f2679016f91485e8fb54296f0b3e688~mv2.png/v1/fill/w_70,h_62,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/emotional%20support.png)
![Healthy Woman](https://static.wixstatic.com/media/11062b_faaf73e9c951421395dd3d9a914c5037~mv2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_faaf73e9c951421395dd3d9a914c5037~mv2.jpg)
It's amazing to have time focused on me, where we figure out what I really want, how to make my relationships healthier, and where I see my life going long term. My coach opened up my mind!
- ELANZA Member, Jan 2022
How ELANZA coaching works
![ELANZA Wellness Coaching Mock Ups (18).png](https://static.wixstatic.com/media/c23330_b9cec0cba0b34c69a4597ad610b69737~mv2.png/v1/fill/w_89,h_89,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/ELANZA%20Wellness%20Coaching%20Mock%20Ups%20(18).png)
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Begin with the 'Getting Started with ELANZA Coaching' plan, which includes 4 x one-on-one sessions.
Schedule a Welcome session with a Board Certified ELANZA Coach, who will explain more about coaching and how ELANZA can work for you.
Your dedicated coach will continue to meet you for sessions, and you will receive further self-guided coaching tools from us. Each experience is custom to you, based on needs.
![Happy Married Couple](https://static.wixstatic.com/media/11062b_d5e8a222c47d46409f10c1400a09aca4~mv2.jpg/v1/fill/w_128,h_85,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_d5e8a222c47d46409f10c1400a09aca4~mv2.jpg)
Just in the first 4 sessions, the difference coaching has made is staggering across all aspects of my life. I really can't put into words how much my coach was a guiding light!
- ELANZA Member, Dec 2021
Common themes that arise in ELANZA coaching sessions
Figuring out if and when family fits in
Either exploring what “family” looks like to you or receiving support when creating a family (whatever that means to you!)
![A Happy Family](https://static.wixstatic.com/media/d730f463947d4f458548560b4f70511b.jpg/v1/crop/x_1446,y_0,w_2580,h_3648/fill/w_61,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/A%20Happy%20Family.jpg)
Establishing boundaries and prioritizing self care
Learning how to practice self care when there is pressure from family, a partner, work, etc.
![Baby Yoga](https://static.wixstatic.com/media/b1cb4a9255364ba3be53ee5b10b15f33.jpg/v1/crop/x_793,y_0,w_1414,h_2000/fill/w_61,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Baby%20Yoga.jpg)
Balancing life and work
Managing anxiety/stress about feeling like you're not able to manage the competing needs between work and home life
![Mother Working from Home](https://static.wixstatic.com/media/11062b_96a3d23f9f46407284a1b068ace72362~mv2.jpg/v1/crop/x_1861,y_0,w_2585,h_3656/fill/w_61,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Mother%20Working%20from%20Home.jpg)
Managing stress, anxiety, and burnout
Identifying stressors and reframing them into growth opportunities
![Happy Man](https://static.wixstatic.com/media/11062b_7d924186214047718414d36ded2e3f14~mv2.jpg/v1/crop/x_1322,y_0,w_2357,h_3333/fill/w_61,h_86,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Happy%20Man.jpg)
![Smiling Woman](https://static.wixstatic.com/media/8110909c83624e128cc1f8c8d771824f.jpg/v1/crop/x_1329,y_0,w_3103,h_3840/fill/w_85,h_105,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/Smiling%20Woman.jpg)
Curious about coaching?
In a 30-minute ELANZA Discovery session you'll get to meet one of our Board Certified Health & Wellness Coaches, discover how coaching can support you, and begin collaborating with your coach on the path toward your vision of family and wellbeing.
Pick a time that works for your schedule and book in now to get started on your personalized journey!
Book your 30 min session for just $49
ELANZA coaches support & celebrate every type of family and fertility journey
There is no such thing as a one-size-fits-all fertility journey. Perhaps you've been living with a reproductive health issue, or maybe you're struggling to conceive...maybe you're trying to figure out if you want kids at all! With the right tools and support, you can turn this stressful journey into one that can transform your outlook and your life, no matter where it leads.
![Thinking of Ideas](https://static.wixstatic.com/media/11062b_02d3db6945a04fda845f08b0afe52fa5~mv2.jpg/v1/crop/x_1917,y_0,w_3783,h_3780/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Thinking%20of%20Ideas.jpg)
Exploring / Planning
Don't have it all figured out? That's OK! A coach can help you navigate your own personal goals.
![Pregnant Woman and Partner](https://static.wixstatic.com/media/11062b_2c3890d8a45d41aca1765fef5e21a2d3~mv2.jpeg/v1/crop/x_1075,y_0,w_2162,h_2160/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Pregnant%20Woman%20and%20Partner.jpeg)
Trying to conceive
A coach can help you prepare emotionally for this big life change, whether it's your first or 5th child.
![Screenshot 2022-01-12 at 13.52_edited.jpg](https://static.wixstatic.com/media/280e70_603ad8eb3f9d48d4844e52d4c008bb10~mv2.jpg/v1/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Screenshot%202022-01-12%20at%2013_52_edited.jpg)
Considering or undergoing fertility treatment
A coach can be a powerful source of support through IVF, IUI or egg freezing.
![Screenshot 2022-01-12 at 13.52_edited.jpg](https://static.wixstatic.com/media/280e70_a9684d07bb9a4baca9f29f91946963f6~mv2.jpg/v1/crop/x_1,y_0,w_216,h_216/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Screenshot%202022-01-12%20at%2013_52_edited.jpg)
Surrogacy and donors
Surrogacy and donor eggs/sperm can include an array of thoughts and emotions that can be navigated with the help of a coach.
![Holding Hands](https://static.wixstatic.com/media/11062b_cbd98dd903c64f5092ed055a3407a0c3~mv2.jpg/v1/crop/x_1040,y_0,w_4160,h_4160/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Holding%20Hands%20.jpg)
LGBTQ+
A fertility coach can provide a judgment-free support system to help navigate any alternative path to parenthood.
![Watering Indoor Plants](https://static.wixstatic.com/media/554a87aa30e1419a89f5314286c133ac.jpg/v1/crop/x_0,y_1000,w_4000,h_4000/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Watering%20Indoor%20Plants.jpg)
Living childfree
This is an equally valid choice and a decision and situation that can be supported with the help of a coach.
![Image by NeONBRAND](https://static.wixstatic.com/media/nsplsh_1633e8afc7d34ef7b65edbfce297d00f~mv2.jpg/v1/crop/x_864,y_0,w_3456,h_3456/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Image%20by%20NeONBRAND.jpg)
Adoption
The process of adoption comes with a unique set of considerations. A coach can help provide you clarity at every stage.
![Image by Helena Lopes](https://static.wixstatic.com/media/nsplsh_0ecfde90dd744b698eb892c9bd7b6a8e~mv2.jpg/v1/crop/x_850,y_0,w_3400,h_3400/fill/w_164,h_164,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/Image%20by%20Helena%20Lopes.jpg)
Managing work & family
Balance is not easy, but a coach can help you build practices that will support both and help you to thrive.
Book your first session today!
What makes an ELANZA coach different?
![Find_An_Approved_Training_Program_-_NBHWC_edited.png](https://static.wixstatic.com/media/c23330_a627248a2f8b487792a1abb77a85fa74~mv2.png/v1/fill/w_85,h_83,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/Find_An_Approved_Training_Program_-_NBHWC_edited.png)
Qualified
National Board Certified Health & Wellness Coaches (NBC-HWCs) have had years of training to become leaders in their field. The NBC-HWC is nationally recognized as the standard of excellence for health and wellbeing coaching.
Trusted
With a growing pool of unqualified "coaches," there is not a standardization of care. Board Certified Coaches give you peace of mind knowing that you are working with a trained professional.
Experienced
They spend years in a specialized, accredited training program, they must complete 50 coaching sessions and have an associate’s degree or higher or 4,000 hours work experience.
Adaptable
Board Certified Coaches are prepared to take on any number of fertility journies and life stages. They can adapt with you and support you no matter where the journey leads.