White Gradient
grazia%252520magazine_elanza%252520welln
WomenofWearables_ELANZAWellness.png
bbc_elanza wellness.png
techcrunch-logo-B444826970-seeklogo.com.
medcity_elanzawellness.png
femtechinsider.png
tfp_logo_edited.png

How can an ELANZA Wellness coach help you?

1-1 wellness coaching with a Board Certified ELANZA coach offers emotional health support during every phase of your life. Your coach will give you the clarity and confidence to create the life you choose. 

Find clarity

Identify your values and get support in creating a clear vision that is in alinment with them

Receive emotional support

ELANZA offers a safe and secure place to feel heard and to receive crucial emotional support

Make life decisions

Get a framework that helps you make challenging decisions, no matter how big or small

Reach personal goals

Coaching is focused on growth, in the direction that is completely personalized to you

Manage stress

Coaches are specially trained to help reduce stresses related to any aspect of your life so you can move forward

Find balance

Shake off the 'shoulds' and focus on a whole new balanced you, no matter how many things you're juggling

clarity_yellow.png
life decisions.png
Manage stress.png
reach goals.png
balance.png
emotional support.png
Healthy Woman

It's amazing to have time focused on me, where we figure out what I really want, how to make my relationships healthier, and where I see my life going long term. My coach opened up my mind!

 

- ELANZA Member, Jan 2022

How ELANZA coaching works

ELANZA Wellness Coaching Mock Ups (18).png

1.

2.

3.

Begin with the 'Getting Started with ELANZA Coaching' plan, which includes 4 x one-on-one sessions. 

Schedule a Welcome session with a Board Certified ELANZA Coach, who will explain more about coaching and how ELANZA can work for you.

Your dedicated coach will continue to meet you for sessions, and you will receive further self-guided coaching tools from us. Each experience is custom to you, based on needs.

Happy Married Couple

Just in the first 4 sessions, the difference coaching has made is staggering across all aspects of my life. I really can't put into words how much my coach was a guiding light!

 

- ELANZA Member, Dec 2021

Common themes that arise in ELANZA coaching sessions

Figuring out if and when family fits in

Either exploring what “family” looks like to you or receiving support when creating a family (whatever that means to you!)

A Happy Family

Establishing boundaries and prioritizing self care

Learning how to practice self care when there is pressure from family, a partner, work, etc. 

Baby Yoga

Balancing life and work

Managing anxiety/stress about feeling like you're not able to manage the competing needs between work and home life

Mother Working from Home

Managing stress, anxiety, and burnout

Identifying stressors and reframing them into growth opportunities

Happy Man
ELANZA Wellness Coaching Mock Ups (3).png

93%

of ELANZA members said they were "clearer and more confident in their personal or professional goals" after just 4-6 sessions of ELANZA coaching

Smiling Woman

QUIZ: Is ELANZA coaching right for you?

ELANZA coaches are not psychologists, nutritionists, or counselors so if you're looking for severe mental health support, weight loss tactics, or healthcare advice, perhaps ELANZA coaching isn't the best choice for you.

If you are looking for structured guidance and support in order to manage stress, make important life decisions, navigate important relationships, or simply have a safe place to be heard, an ELANZA coach could be just what you need. 

Book your first session today!

Transform your perspective. Transform your life. 

ELANZA coaches support & celebrate every type of family and fertility journey

There is no such thing as a one-size-fits-all fertility journey. Perhaps you've been living with a reproductive health issue, or maybe you're struggling to conceive...maybe you're trying to figure out if you want kids at all! With the right tools and support, you can turn this stressful journey into one that can transform your outlook and your life, no matter where it leads.

Thinking of Ideas

Exploring / Planning

Don't have it all figured out? That's OK! A coach can help you navigate your own personal goals.

Pregnant Woman and Partner

Trying to conceive

A coach can help you prepare emotionally for this big life change, whether it's your first or 5th child.

Screenshot 2022-01-12 at 13.52_edited.jpg

Considering or undergoing fertility treatment

A coach can be a powerful source of support through IVF, IUI or egg freezing.

Screenshot 2022-01-12 at 13.52_edited.jpg

Surrogacy and donors

Surrogacy and donor eggs/sperm can include an array of thoughts and emotions that can be navigated with the help of a coach.

Holding Hands

LGBTQ+

A fertility coach can provide a judgement-free support system to help navigate any alternative path to parenthood.

Watering Indoor Plants

Living childfree

This is an equally valid choice and a decision and situation that can be supported with the help of a coach.

Image by NeONBRAND

Adoption

The process of adoption comes with a unique set of considerations. A coach can help provide you clarity at every stage. 

Image by Helena Lopes