Everything you need to know about egg freezing, with the Big Fat Negative podcast

Big Fat Questions

What does egg freezing actually involve? How much does it cost? How do you pick a clinic? What are some top tips from a woman who has done it?

Co-host of Big Fat Negative, Emma Forsyth, dives into all these questions and more with ELANZA Wellness co-founder Catherine Hendy in the recent episode of the hit podcast (series 3, episode 8, titled: Egg Freezing and Agnus Castus.)

Listen now

Click the image below to listen to the podcast on Acast. You can also listen on Spotify or Apple.

Emma and Catherine recorded the podcast in London just prior to the Coronavirus lockdown, so they were able to meet in person (over coffee and macarons!) to discuss the who, what, why and how of egg freezing.

They cover everything from Catherine's personal egg freezing experience (which led to her co-writing the book Everything Egg Freezing) to why more and more women around the world are exploring the procedure.

About Big Fat Negative

Big Fat Negative is a podcast about IVF, infertility and the trials of trying for a baby.

Co-hosts, friends and journalists by journalists Emma and Gabriella share their own stories of the not-so-simple journey to motherhood, and interview a range of experts on all things infertility.

Emma Forsyth from Big Fat Negative (L) and Catherine Hendy from ELANZA Wellness (R)

For more information on egg freezing, including fertility doctor's insights and tips and stories from women who have had the procedure, sign up to the ELANZA Wellness newsletter at the bottom of the page.

We're Catherine and Brittany, the co-founders of ELANZA Wellness and authors of the book, Everything Egg FreezingWe both froze our eggs and spent years researching the impact of lifestyle choices on fertility. We look forward to sharing our insights with you!

Well, hello!


Direct to Your Inbox

We'll share the best evidence-based ways to get Fertility Fit so you can enhance and maintain your egg quality and your overall reproductive health.

 Together, we got this!

Let's Socialize!

  • Amazon - White Circle
  • Instagram - White Circle
  • Facebook - White Circle
  • Pinterest - White Circle

Get the Book

Imagine a dozen of the best fertility doctors and scientists from around the world all here to give you their advice about fertility, plus frank insights from women who’ve experienced egg freezing firsthand.

Want to Get Fertility Fit™

Before Freezing?

Are you (or a friend) planning to freeze your eggs in the next few months? If so, join us on the first-ever Fertility Fitness program designed to prepare you physically and emotionally for treatment. The program is free for a limited time.

Book a free virtual coffee to learn more about

how we work.

Subscribe to the ELANZA newsletter

San Francisco, CA





Privacy policy



Get the book!


  • Facebook - White Circle
  • Twitter - White Circle
  • Instagram - White Circle
  • Pinterest - White Circle

24 Inman Rd, London, UK. Registered in England: 11505821

ELANZA Wellness Ltd have taken all reasonable steps to ensure that the information provided on this communication is accurate at the time of writing. However, it may vary at the time of further enquiry due to supplier variations and is subject to change.  This content is not a substitute for professional medical advice. It does not create a doctor-patient relationship, nor is it a solicitation to offer medical advice. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. 

  • White Pinterest Icon
  • White Instagram Icon
  • White Facebook Icon