Pelvic floor therapy: What is it and how can it help endometriosis
Pelvic floor therapy is a type of physical therapy that focuses on the muscles and tissues of the pelvic region. This therapy can help...
top of page
Expert & advisory panel
Fertility is a highly specialist area of medicine. That's why we are delighted to work with
an expert panel of advisors made up of some of the world's most renowned fertility experts. This team of experts was instrumental in the writing of the book Everything Egg Freezing.
Quote "ELANZA" when enquiring to qualify for any current offers, if available.
Blog
- 9 min
How to find an endometriosis specialist in the US
One of the questions asked around a suspected endometriosis diagnosis is, “How do I find a doctor who knows how to treat endometriosis?”...
- 8 min
Why self-care needs to be a top priority while living with endometriosis
Endometriosis is a chronic condition that affects around 176 million women worldwide. It occurs when the tissue that lines the uterus...
- 6 min
Hormone imbalances and endometriosis - How to naturally encourage balance
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects...
- 6 min
The endo diet: fact or fad
Is there such thing as a diet for endometriosis? While there’s no such thing as a silver bullet for managing the root cause of...
- 5 min
How to explain your endo pain to your friends, partner, and boss
‘Not only does having endometriosis severely impact my working life but also my social and love life. I often call up work sick, not...
- 9 min
Cannabis and endometriosis: what you need to know
Around 190 million individuals across the planet suffer from endometriosis. Endometriosis can severely impact the quality of life. The...
- 9 min
Is there a cure for endometriosis?
Endometriosis occurs when tissue that resembles the uterine lining grows elsewhere in the body. This tissue may, for example, form on the...
- 5 min
What is endometriosis and how do you get it?
Endometriosis, pronounced end-o-me-tree-oh-sis (or just endo), is a progressive, chronic condition where cells similar to those that line...
- 7 min
Endometriosis and fertility: what you need to know
Endometriosis is estimated to affect between 10 percent and 20 percent of AFAB (Assigned Female at Birth) individuals in America....
- 7 min
Endometriosis pain explained
Endometriosis is one of the most commonly misdiagnosed and misunderstood conditions—despite the fact that it affects an astounding 1 in...
- 8 min
What does family mean in 2023?
We might often define a “normal family” as two married parents and their biological children living together under one roof… Is this...
- 3 min
Could some stress actually be good for us? Here's what a new study says.
A new study by researchers at the Case Western Reserve University School of Medicine, published in the journal Proceedings of the...
- 12 min
What is ELANZA Coaching?
Living a healthy, happy, stress-free, and balanced life is simple…in theory. But sometimes life gets in the way and we can't take care of...
- 8 min
Depression and fertility: 5 crucial things to know
Whether you’re TTC, undergoing IVF or considering egg freezing, too often the journey can feel long, confusing and come with a host of...
- 3 min