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Expert & advisory panel
Fertility is a highly specialist area of medicine. That's why we are delighted to work with
an expert panel of advisors made up of some of the world's most renowned fertility experts. This team of experts was instrumental in the writing of the book Everything Egg Freezing.
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Blog


4 min read
The Connection Between Endometriosis and Autoimmune Disorders
Endometriosis and autoimmune disorders often exist in the shadows, misunderstood and frequently overlooked. Yet, growing evidence...


4 min read
Can you get Endometriosis in your Eyes? Understanding Ocular Endo
Endometriosis in your eyes? Getting to understand ocular endometriosis, if you have it, and what you can do about it.


5 min read
Demystifying the endometriosis biopsy: The essential diagnostic tool you need to know about
Endometriosis is a complex and often misunderstood condition that affects millions of individuals worldwide. One crucial diagnostic tool...


10 min read
5 ways that endometriosis can impact your relationship, and what you can do about it
Endometriosis can have a significant impact on quality of life, not just for those assigned female at birth with the condition but also...

5 min read
Endometriosis and pregnancy: What you need to know
Endometriosis, fertility, and pregnancy often become inextricably linked. When you have endometriosis, they can present both challenges...


8 min read
Endometriosis in the workplace: Navigating challenges
Chronic pain, fatigue, and frequent medical appointments and treatments from endometriosis can affect work productivity and lead to...


14 min read
Endometriosis: When pain is more than just a period
Endometriosis is a painful and often misunderstood condition that affects millions of women worldwide. Despite its prevalence, many...

5 min read
The painful condition we need to take seriously: Endometriosis
Nearly one in 10 women experiences the chronic pain of endometriosis, but for many, the symptoms are dismissed. Why is this still...

10 min read
Budget-friendly endometriosis hacks
Living with endometriosis can be challenging, but there are ways to manage the symptoms without breaking the bank. In our budget-friendly...

4 min read
Endometriosis and sex: Navigating intimacy and pain
Endometriosis is a painful and chronic condition that affects millions of women worldwide. One of the most common symptoms of...

8 min read
How to talk to your doctor about endometriosis: Tips for advocating for yourself
Endometriosis is a chronic and often debilitating condition that affects approximately 10% of women of reproductive age. It occurs when...


5 min read
Endo belly: what is it and why does it happen?
The term “endo belly” describes the painful and often severe abdominal bloating associated with endometriosis. This severe bloating is...

6 min read
Endometriosis surgeries: what are your options?
Treating endometriosis and its symptoms is a very personal choice. There are various treatment options including surgeries, lifestyle...

6 min read
Endometriosis and stress: what you need to know
Stress can impact the body in a variety of ways, including triggering inflammation and hormonal imbalances, which can worsen...


10 min read
Could I have endometriosis? Get to know the symptoms and how to get care
Heavy periods and debilitating pain are not always ‘normal.’ In some cases, they may be signs of endometriosis. Understanding the first...


7 min read
Pelvic floor therapy: What is it and how can it help endometriosis
Pelvic floor therapy is a type of physical therapy that focuses on the muscles and tissues of the pelvic region. This therapy can help...


9 min read
How to find an endometriosis specialist in the US
One of the questions asked around a suspected endometriosis diagnosis is, “How do I find a doctor who knows how to treat endometriosis?”...


8 min read
Why self-care needs to be a top priority while living with endometriosis
Endometriosis is a chronic condition that affects around 176 million women worldwide. It occurs when the tissue that lines the uterus...


6 min read
Hormone imbalances and endometriosis - How to naturally encourage balance
Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects...


6 min read
The endo diet: fact or fad
Is there such thing as a diet for endometriosis? While there’s no such thing as a silver bullet for managing the root cause of...


5 min read
How to explain your endo pain to your friends, partner, and boss
‘Not only does having endometriosis severely impact my working life but also my social and love life. I often call up work sick, not...


9 min read
Cannabis and endometriosis: what you need to know
Around 190 million individuals across the planet suffer from endometriosis. Endometriosis can severely impact the quality of life. The...

9 min read
Is there a cure for endometriosis?
Endometriosis occurs when tissue that resembles the uterine lining grows elsewhere in the body. This tissue may, for example, form on the...


5 min read
What is endometriosis and how do you get it?
Endometriosis, pronounced end-o-me-tree-oh-sis (or just endo), is a progressive, chronic condition where cells similar to those that line...


7 min read
Endometriosis and fertility: what you need to know
Endometriosis is estimated to affect between 10 percent and 20 percent of AFAB (Assigned Female at Birth) individuals in America....


7 min read
Endometriosis pain explained
Endometriosis is one of the most commonly misdiagnosed and misunderstood conditions—despite the fact that it affects an astounding 1 in...


8 min read
What does family mean in 2023?
We might often define a “normal family” as two married parents and their biological children living together under one roof… Is this...


3 min read
Could some stress actually be good for us? Here's what a new study says.
A new study by researchers at the Case Western Reserve University School of Medicine, published in the journal Proceedings of the...

12 min read
What is ELANZA Coaching?
Living a healthy, happy, stress-free, and balanced life is simple…in theory. But sometimes life gets in the way and we can't take care of...


8 min read
Depression and fertility: 5 crucial things to know
Whether you’re TTC, undergoing IVF or considering egg freezing, too often the journey can feel long, confusing and come with a host of...


3 min read
How Sleep Quality Impacts Your Fertility
It comes as no secret that our sleep quality affects our emotional, mental, and physical health. Due to the hustle and bustle of our...


3 min read
5 Fertility Doctors Share Their #1 Tip for IVF Success
Undergoing fertility care is not easy and comes with many questions. But there’s one question that tops them all for most fertility...


9 min read
Does Stress Affect Fertility? And 15 Ways to Reduce Stress According to Science.
For decades scientists and fertility doctors have questioned the connection between stress and fertility. Now, a group of scientists...


7 min read
Hormone Imbalances and Fertility - How to Naturally Encourage Balance
Hormone imbalance Hormones are chemical messengers in the body that control and influence metabolism, reproduction and other central...


8 min read
How Can You Check Your Fertility Levels?
There are a variety of tests that can assess fertility potential: Hormone testing to determine how the ovaries are functioning Pelvic...
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